Fit Kids Fest - Sat. Sept. 16
Join Chakra Kids Yoga at Fit Kids Fest in Austin Texas on Saturday September 16! Amy Pancake will lead a Kids Yoga Class at 11 am on...
Pinwheel Breathing Activity
Happy summer! What's more fun than pinwheels blowing in the wind? Well, this time we'll practice -blowing our pinwheels with our breath...
FREE DAY OF YOGA - September 4th
Every year we look forward to sharing free kids yoga during Austin's city wide Free Day of Yoga. Last year Liz Shakti was featured on...
Bird or Crown Pose (Bakasana)
Good for kids 5 and up, if children are afraid of falling forward you can put a bolster or cushions in front of them. Getting into the...
